GARLIC PARMESAN BAKED CHICKEN WINGS
Ingredients
- 2 lbs. wing portions wingettes, drumettes, or a combo
- 2 Tbsp. olive oil
- 1 tsp. lemon juice
- 4 cloves garlic crushed
- 1 tsp. black pepper
- ½ - 1 tsp. red pepper flakes
- ½ tsp. salt
- 2 Tbsp. cornstarch tapioca or arrowroot starch
- ⅓ cup Parmesan cheese plus more for serving
- Fresh parsley finely chopped
- Italian or Ranch dressing
Instructions
- Preheat oven to 400 degrees.
- In a large bowl combine lemon juice, olive oil, garlic, both peppers, and salt. Whisk ingredients together until a slightly thick sauce forms. Add wing portions and toss to coat.
- A sauce of lemon juice, oil, and garlic for a baked chicken wings recipe.
- Sprinkle cornstarch over wings to distribute evenly. Toss wings again to coat them completely.
- Chicken wing portions with cornstarch sprinkled on top to get a crispy, crunchy skin without deep-frying.
- Lastly, add parmesan cheese incrementally to try and cover all of the wings completely.
- Place wing portions on a parchment paper lined baking sheet that has been sprayed with non-stick cooking spray.
- Chicken wingettes that are face-down on a parchment paper lined baking sheet.
- Bake wings in preheated oven for 35-40 minutes, flipping halfway through.
- Tongs that are flipping a chicken wing over after baking in a 400 degree oven.
- Broil wings on a high broil for 4-6 minutes.*
- Sprinkle wings with additional Parmesan cheese and parsley. Serve wings immediately with ranch or Italian dressing and enjoy!
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