THE VERY BEST CHICKEN MARINADE RECIPE
INGREDIENTS
- 1/2 cup olive oil
- 1/2 cup balsamic vinegar
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup brown sugar
- 3 tbsp Worcestershire sauce
- 1 lemon, juice and zest
- 3 tbsp italian seasoning
- 2 tbsp garlic powder
- 1 tbsp smoked paprika
- 2 tbsp kosher salt
- 1 tbsp black pepper
- 6 boneless, skinless chicken breast (or 4 bone in thighs and 4 bone in chicken legs)
INSTRUCTIONS
- In a large bowl, whisk together the olive oil, vinegar, soy sauce, honey, brown sugar, Worcestershire sauce, lemon juice, lemon zest, Italian seasoning, garlic powder, paprika, salt and pepper until combined
- Place the chicken in a large zip top bag and place the bag in a large bowl to prevent leaking. Pour the marinade over the chicken and seal the bag pressing out as much air as possible.
- Transfer the chicken to the refrigerator and marinade for 1-24 hours.
- Remove the chicken from the bag. Cook, as desired.
To Grill:
- Grill the chicken over medium-high heat for 4-5 minutes (for boneless chicken) or 7-8 minutes for bone in chicken. Flip the chicken over and cook for an additional 5-10 minutes or until cooked through and no longer pink in the center.
To roast:
- Preheat oven to 425 degrees. Place the chicken on a baking sheet lined with parchment or foil. Roast the chicken for 20 minutes for boneless and 35-40 minutes for bone in chicken or until cooked through and no longer pink in the center.
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